IT'S OKAY
TO NOT BE OKAY!

DON'T BE AFRAID TO REACH OUT & ASK FOR HELP.

 

YOU ARE STRONGER THAN YOU THINK.

YOU MATTER MORE THAN YOU KNOW.

YOU ARE LOVED BY MANY.

YOU ARE NOT ALONE.

**NEW**
National Suicide Prevention Lifeline

988

*You can CALL or TEXT this number!

Crisis TEXT Line (NAMI)

TEXT NAMI to

741741

YouthLine: Teen-to-Teen Crisis Support Line

1 (877) 968 - 8491

 

National Suicide Prevention Lifeline

1 (800) 273 - 8255

*This number is still in service!

TN Statewide Crisis Line

1 (855) 274 - 7471

CRISIS-1

The Trevor Project (LGBTQ+)

1 (866) 488 - 7386

 

National Suicide Prevention Lifeline (TTY)

1 (800) 799 - 4889

*TTY: Hearing & Speech Impaired

YouthLine: Crisis Support TEXT Line

TEXT TEEN2TEEN to 839863

 

"A thought does not define you, but repeated ones can. Think good thoughts."