Yoga: Power Flow
- 20 US dollars$20
- bKYND @ Hillwood Presbyterian Church
This class focuses on stability and flexibility in a format that is adaptable to all ages and fitness levels. Participants will strengthen both their bodies and minds as they are led by a certified yoga instructor through intentional movements, mindfulness reflection, and breath-work.
Please cancel reservations up to two hours of a class's starting time so that someone else can experience the great workout you'll be missing. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee. (If there should be a sudden emergency within the two hour window, please contact us directly at email@example.com)
6220 Hickory Valley Road, Nashville, TN, USA