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Coach Alexa
Jul 17, 2023
2 min read
Mini-Blog: Revisiting and Adjusting Goals
Goals, though often treated as such, are not a “set it and forget it” type of process. In order to truly achieve your aspirations, they...
Coach Alexa
Jan 1, 2023
7 min read
How to Harness the Power of Habit
Over the past 6 months, I have read a stack of books on everything from marketing to organizational systems to how to talk to people at...
Coach Alexa
Sep 1, 2022
2 min read
The State of Youth Health in America
We see it on the news, social media, and in our everyday lives. Although the outlook might be bleak, particularly based on recent trends,...
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